John Mathews



Coach, Owner

CrossFit Level 1 trainer certificate
IKFF certified Kettlebell trainer

“If you are looking to break records or just looking to improve your lifestyle, CrossFit is your answer.”

After a lifetime of sport, gym, kettlebells and boxing, John tuned his attentions to CrossFit and has never looked back. Playing various competitive sports at provincial level has always come with a demanding fitness regime which John has embraced with great enthusiasm. CrossFit combines sport and fitness into one life changing package that he believes is perfect for everyone.